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One size doesn’t fit all.
Find what fits you. 

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Hatha Yoga

Step onto the mat for personalized yoga focused on your goals. Each session blends asanas, pranayama, and meditation, tailored to your needs. Opt for a private session or share the experience with loved ones. Final details will be coordinated via email.

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Mat Pilates

Strengthen, lengthen, and reconnect in this full-body session. Build core stability, improve posture, and increase flexibility with slow, intentional movement. Opt for a private session or share the experience with loved ones. Final details confirmed via email.

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Pranayama and Dhyana

Pause, breathe, and reconnect with simple yet powerful Pranayama techniques tailored to your needs, whether it’s to release tension, restore balance, or simply unwind. Guided step-by-step and suitable for all levels. Final details confirmed via email.

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Face Yoga

Give your face the same care as your body. This 30-minute session blends facial exercises, massage, and breathwork to tone muscles, release tension, and boost your natural glow, just care - NO TOX! Perfect for unwinding or as part of your weekly self-care ritual. 

Unsure where to start?

Unsure where to begin? Let’s design your wellness experience together!
Every body, every schedule, and every intention is different, and your sessions should reflect that.
Please fill in the short form below so I can share the most accurate plan based on your concerns, preferences, and goals.

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Got questions?

Don't hold your breath! Reach out instead

info@balancewithnim.com

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